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Abagore batagira ububobere mu gitsina bibatera ikibazo kirekire mu buzima bwabo bwa buri munsi

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Abagore batagira ububobere mu gitsina bibatera ikibazo kirekire mu buzima bwabo bwa buri munsi

Umuntu yakagombye kugira ubuzima bwiza bwo ku mubiri (physique) n’ ubwo mu mutwe (psychologique), ariko n’ imibonano mpuzabitsina ikagira akamaro gakomeye hagati y’ abashakanye, ariko iyo hajemo ikibazo havuka ibindi
Abagore bakunze guhura n’ ikibazo cyo kutagira ububobere bw’ igitsina (Secheresse vaginale), bityo bikaba nk’ ikibazo ku buzima bwe bwo mu mutwe dore ko mu Rwanda bifatwa nk’ inenge hakoreshwa imvugo ya mukagatare ndetse hari n’ igihe bitera amakibirane hagati y’ abashakanye.

Kutagira ububobere mu gitsina biterwa ni iki?

Imyanya ndangagitsina y’ umugore
Hari igihe umuntu ashobora kunyura mu bihe by’ ibibazo igihe kirekire bigatuma agira izo mpinduka, ariko si kuri buri wese.
Bishobora kuba ariyo miterere kamere y’ umubiri w’ umuntu.
Bishobora guterwa n’ imisemburo micye (hormones) ikora ubwo bubobere.
Hari n’ ubwo biterwa n’ imiti aba afata bitewe n’ indi ndwara afite, ikaba yakwangiza iyo misemburo icyo gihe agirwa inama yo kwegera abaganga bakamufasha kuva muri icyo kibazo.
Ingaruka ku mugore utagira ububobere mu gitsina

Kutagira ububobere mu gitsina, ntibituma yifuza kwegera umugabo we mu buriri kuko yayobewe icyo yakora

Kugira agahinda gakabije (depression), guhorana umunaniro ukabije, kugira ubwoba bwo gukora imibonano mpuzabitsina cyangwa kuyihurwa, kubura ibitotsi, kubura app├ętit, gutakaza ibiro n’ imbaraga, kumva yaba wenyine, kuko aba yumva atameze nk’ abandi mu miterere ye y’ umubiri, kwitera icyizere cy’ ubuzima.
Abantu bafite icyo kibazo bagirwa inama yo kugana muganga kuko ibibazo byo mu mutwe biravurwa bigakira. Iyo ari imisemburo ibura nabwo abaganga baragufasha ukayongererwa ugakira.
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Shyiraho Igitekerezo!

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